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Are we practicing self-care or ego-care? How to reclaim the path to healing

When self-care becomes ego-care, its purpose is lost. To care for yourself is to care for another

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Exploring breathwork: The latest wellness craze

We investigate the benefits of conscious breathing

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Are mediums the newest wellness trend?

Fleur Leussink has become the 'medium' to the stars. With a three-year waitlist and celebs like Emma Roberts and Lana Del Rey lining up to meet her, she is changing the way people think about life and death. Here Vogue Scandinavia heads to the afterlife to try the buzzy trend

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These are the biggest wellness trends for 2022

We’re prioritising wellbeing more than ever since the Covid-19 pandemic. Meet your new allies for feeling happy and healthy

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The 7 new wellness trends to explore this year

From Bilateral Sound Therapy to embracing the beetroot, these are up-and-coming trends to keep an eye on this coming year

This historic Art Deco spa is Oslo’s ultimate wellness destination

Take a dip in Oslo’s rich history at Vestkantbadet, Sommerro hotel's must-visit spa

Cinnamon can spice up your diet, and your wellness routine

Cinnamon could have potential health benefits for both body and mind. Here's everything you need to know

A weekend of Finnish wellness in Helsinki: The definitive guide

From a new hotel helmed by former Winter Olympian Samppa Lajunen to seasonal restaurant Nolla, Flora Vesterberg explores the hotspots to seek out for a fix of Finnish wellness in the capital

Feeling the HEAT: How Sophia Lie's wellness empire is only growing

The Norwegian model and founder of Heat shares the story behind her Stockholm wellness studio concept – and the exciting developments ahead – with Vogue Scandinavia

6 ways to maintain inner balance this autumn

Discover six fool-proof, Vogue-endorsed ways to maintain wellness during the hibernation mode of autumn

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Biohacking: Buzzword or bonafide? We put the wellness trend to the test

At an underground wellness club in Stockholm, Vogue Scandinavia editor Allyson Shiffman biohacks her way to answers

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What is KAP? The new wellness trend to have on your radar

Perhaps an inevitable result because of the past couple of years; spirituality and wellness have managed to dispel the 'woo woo' and become something we all value more and actually take time to explore, here we explain what it is and where you can try it in Scandinavia

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Lymphatic health is the next frontier in wellness, here's why it matters

Fun fact: It was a Scandinavian man who discovered the lymphatic system. Both Swede Olof Rudbeck and Dane Thomas Bartholin independently discovered the lymphatic system in the 1600s. However, when they both realised they had made the same approximate discovery, the two naturally disagreed about...

The best spas in Oslo for much needed R&R

Whether you’re seeking out water therapy or want to detox physically and spiritually, look no further than these wellness retreats

“It’s a lifestyle, an entire routine in one place”: HEAT by Sophia Lie launches memberships

Everything you need to know about HEAT's new memberships - designed to help you get into routine and reach your wellness goals

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Why CBD is the skincare ingredient of the moment

CBD has moved from the wellness sphere into the skincare space. Here’s everything you need to know about the rise of ‘cannabeauty’

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How to manifest your perfect 2024, according to an expert

We speak to Swedish wellness maven Josefin Dahlberg to uncover how you can use manifestation to make next year the best one yet

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How to ace autumn and beat the end-of-summer blues, according to wellness experts

We may not have wanted this summer to end, but you can still prepare for a flawless fall with these expert tips

Swedish model Eddie Mitsou has written the handbook that will transform your view of wellness

“Oh, what I would have done for a handbook to help me through my moments of self-doubt,” the Los Angeles-based Swede writes in Peaches: a newly-released compendium that addresses her own prior need with 400 pages of recipes, guides and interviews

Searching for better ways to handle stress? Here's why Danish "Saunagus" should be your new coping mechanism

Best described as a mix of sauna, aromatherapy and interpretive dance - this unconventional Danish sauna regime is what wellness aficionados and "gus master" practitioners, including Nicolai Solberg, swear by