16 articles by Matilde Wergeland

Addicted to caffeine? Why you should try this alternative roast instead
By Matilde Wergeland
7 Scandinavian superfoods to know and eat
By Matilde Wergeland
Garuda Slings: The unique and dynamic full-body workout to try
By Matilde Wergeland
'Mushrooms of immortality': Why chewing on chaga could shake up your whole health routine
By Matilde Wergeland
How hypnosis can help us overcome limiting beliefs, phobias and fears
By Matilde Wergeland
Reiki: Why this holistic healing treatment is the ultimate form of self-care to try this year
By Matilde Wergeland
What is snowga? The trend that will have you doing downward dogs in the snow
By Matilde Wergeland
What is KAP? The new wellness trend to have on your radar
By Matilde Wergeland
7 ways to de-stress and start the year fresh, according to experts
By Matilde Wergeland
A beginner's guide to ice skating with Olympian Anita Östlund
By Matilde Wergeland
The very best places to go ice skating in Scandinavia
By Matilde Wergeland
Inside Ibiza's Fincadelica villa where Scandinavian design meets Ibicencan luxury
By Matilde Wergeland
The best destinations for cross-country skiing in Scandinavia
By Matilde Wergeland
A stylish guide to 24 hours in Uppsala
By Matilde Wergeland
7 best outdoor spots in Scandinavia to swim all year round
By Matilde Wergeland