Fitness

This is what to eat after a workout (and what to avoid)
By Audrey Noble
Pilates or yoga: Which workout is better?
By Audrey Noble
What is snowga? The trend that will have you doing the downward dog in the snow
By Matilde Wergeland
How to form healthy New Year's resolutions (and actually stick to them)
By Lisa Hasselgård-Rowe
“Wellness for body, mind and soul”: aim’n co-founder Tekla Acs on making her teen dream a reality
By Anna Clarke
This is the fitness regime behind Paulina Porizkova's healthy, toned and glowing look
By Fiona Embleton
6 ways to maintain inner balance this autumn
By Vogue ScandinaviaLearn the pro secrets to getting a body like Joel Kinnaman
By Fiona EmbletonGaruda Slings: The unique and dynamic full-body workout to try
By Matilde Wergeland
What is KAP? The new wellness trend to have on your radar
By Matilde Wergeland