Great hair starts with good scalp health. But if your scalp is oily, itchy, flaky or red-colored, or if there’s any pain or sun damage, your scalp is not considered healthy. Should that be the case, hair loss might be around the corner
Besides a good skincare routine and key makeup skills, the secret to a perfect glow might come from within — specifically from your diet. Discover the relation between gut health and personal beauty and the best ingredients to include in your diet ahead
Fun fact: It was a Scandinavian man who discovered the lymphatic system. Both Swede Olof Rudbeck and Dane Thomas Bartholin independently discovered the lymphatic system in the 1600s. However, when they both realised they had made the same approximate discovery, the two naturally disagreed about...
Though they may stem from the best of intentions, New Year’s resolutions are notoriously hard to keep. So how can we form healthier habits, and maintain them long-term? We’ve turned to experts for advice to help you stop self-sabotaging