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A guided meditation by Alexandrov Klum

Connect with your inner self and your surroundings with this guided meditation by the artist duo Alexandrov Klum

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"It's my meditation": Meet the ice fishing women braving Sweden's big freeze

Catching a fish is a difficult enough challenge, let alone when you throw in sub-zero temperatures and a frosted lake to contend with. But for these women, spending hours alone out on the snowy tundra, waiting for their next catch, is all part of the appeal…

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Video: Let this guided meditation by Yohanna Mannelqvist reset you for the week ahead

Get in tune with your body and exercise mind and muscles with Vogue Scandinavia Movements... let's start by breathing in and breathing out with Yohanna Mannelqvist

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The 7 new wellness trends to explore this year

From Bilateral Sound Therapy to embracing the beetroot, these are up-and-coming trends to keep an eye on this coming year

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Camilla Engström quit fashion to become one of the art world's buzziest painters

We visit artist Camilla Engström in her makeshift studio in Blidö for a sneak peek of her forthcoming showcase at Market Art Fair with Carl Kostyál gallery

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Ocean swims and blissful reading: How Josefine HJ beats phone fatigue

From an essential daily meditation to listening to songs on repeat, these are the stateside content creator's everyday essentials

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Skincare science: Are there benefits to having crystals in your skincare?

They look pretty and aid meditation but crystals may also improve the quality of your skin

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Exploring breathwork: The latest wellness craze

We investigate the benefits of conscious breathing

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5 BIPOC-led yoga classes to try in Stockholm this week

Whether you're a total novice or an experienced yoga practitioner, here are five fantastic teachers to know

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Lykke Li on heartbreak, her new album and meditating with David Lynch

Fresh off a successful tour, the acclaimed Swedish singer-songwriter lifts the lid on her "most deeply personal work yet", why Joan Didion is her forever style icon and missing Stockholm

Searching for better ways to handle stress? Here's why Danish "Saunagus" should be your new coping mechanism

Best described as a mix of sauna, aromatherapy and interpretive dance - this unconventional Danish sauna regime is what wellness aficionados and "gus master" practitioners, including Nicolai Solberg, swear by

How to meditate and use positive affirmations

Try these calming techniques for beginners

“It's kind of a recharge, almost like meditating”: Watch supermodel Vilma Sjöberg paint a masterpiece

There's more to Vilma Sjöberg than meets the eye. Beyond the runways and editorial shoots, the 22-year-old is an artistic talent too

What is the link between women's hormones and mental health? This new Swedish app is unlocking the answers

To mark World Mental Health Day 2023, we speak to the Swedish co-founders behind revolutionary app Hormona about how their own personal experiences led them to launch the app that is changing women’s lives

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Copenhagen Cowboy’s Angela Bundalovic on what really matters: “Our time is short here in life”

The Danish actress talks ditching social media for the accordion, how meditation primed her to take on her latest role and what it was like working with Drive's Nicolas Winding Refn

Video: Get moving with Fashionablefit and her three minute functional circuit

End off the week and get your body moving with the latest Vogue Scandinavia Movements — travel to a sunny beach and practice resistance, flexibility and cardio all in one

Surviving the Darkness: How to manage Seasonal Affective Disorder

This is the Vogue Scandinavia survival kit to avoiding a winter of lethargic hibernation

Celebrate Singles Day, the Vogue Scandinavia way

For singles, it's the one day of the year – birthdays aside – that is all about showing yourself some love. Here, we break down the best way to celebrate, the treats to shop, and the deals to nab

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7 ways to beat stress and start the New Year off right

Christmas is over and January has arrived and with it comes an opportunity to refresh and hit the reset button

Seeking self-care in 2024? These are the tools to help you along the way

It has often been said that if you can't love yourself, how in the h*ll are you going to be able to love someone else? That's why we plan to tap these self-care habits (and add the necessary tools to our online shopping baskets) to set us up for a year of success