In this six-part series exclusively for Vogue Scandinavia's Society members, wellness and fitness influencer Caroline Deisler shares her favourite healthy recipes and home workouts. For the last episode, Caroline takes us through a full body stretch
In our latest exclusive training session with Caroline Deisler, she guides us through a carefully crafted 13-minute full-body stretch. With just light weights, Caroline demonstrates that this simple yet effective routine is all you need to leave your muscles feeling delightfully fatigued. The session is expertly designed to stretch and tone.
Caroline’s workout philosophy seamlessly blends pilates, barre, and strength training. For Vogue Scandinavia, she’s designed the ultimate at-home body sculpt workout that targets your entire body. Are you ready to rise to the challenge?
See the entire six-part series with Caroline Deisler here: Part 1, Part 2, Part 3, Part 4, Part 5, Part 6