In this six-part series exclusively for Vogue Scandinavia's Society members, wellness and fitness influencer Caroline Deisler shares her favourite healthy recipes and home workouts. Up first, Caroline's 25-minute full body barre workout
A common misconception is that a good workout demands an expensive gym membership or loads of equipment. Fitness expert Caroline Deisler is on a mission to prove us wrong with a well-curated and challenging home workout series that demands minimum equipment. As a mother of a toddler, Caroline knows a thing or two about needing the workout to be efficient as well.
Caroline's workout philosophy involves combining a mix of pilates, barre, and strength training, which has given her the best results she has ever experienced. Exclusively for Vogue Scandinavia, Caroline has built the perfect at-home barre workout that will make you shake in under 25 minutes. Ready for a challenge? Get dressed and roll out your yoga mat.