Whatever movement it is that you are after, Stockholm caters for everyone. From world-class studios and eye-pleasing gyms, we listed six must-know places to get your workout fix while in the city
Wether you've already managed to make it a part of your everyday routine, or you're getting on it as a part of your new year's resolutions finding a gym — or even discipline to practice — can not always be the easiest fate. For that, we've rounded up some of our favourite workout spaces in the Swedish capital.
Barry's Stockholm
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Photo: Barry's
You may be familiar with Barry's, formerly known as Barry's Bootcamp, the most popular interval training franchise with over 70 locations worldwide. Step into the low-lit red studio (a Barry’s trademark) and sweat it out to some upbeat tunes that will leave you feeling rejuvenated and happily exhausted, all at once. The workouts are structured so that different muscle groups are challenged and targeted on a different day of the week, and for those who might feel intimidated by the intensity of the training, Barry's team lets you mix up HIIT circuits with strength exercise so you can tailor your workout to your mood. In addition, the workouts are structured so that each muscle group is challenged and targeted on a different day of the week.
Where?
Jakobsbergsgatan 21, 111 44 Stockholm
The Place
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Photo: The Place
This is The Place for heart-pumping, tush aching, total body workouts. Experience sweat-induced trampoline, barre, and the notorious Megaformer classes almost hourly, all under one roof - or, to be precise, under a 5-metre high glass ceiling. In case you are wondering what Megaformer is, in a nutshell, classes are done on a workout machine, taking the strength-based foundations of Pilates to a whole new intensity level by mixing in elements of cardio and endurance. As daunting as it all may sound, The Place has a warm and inviting atmosphere, and anyone from beginner to pro can jump in, as classes can be modified. The light-filled space is minimalistic and airy, making it easy to work out hard. Come to class a bit early to shop for some extra workout motivation, aka activewear and be sure to pay a visit to their new studio, G37, which also runs RIDE classes done on a fitness bike as well as an infrared sauna.
Where?
K29 - Kommendörsgatan 29, 114 48 Stockholm
G37 - Grevgatan 37, 114 48 Stockholm
Becore
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Photo: Becore
If you ask any savvy Stockholmer where they're headed with their yoga mat and water bottle this summer, you can expect an enthusiastic response about a Becore spinning, barre or megaformer class. Becore's chain of four studios, including a brand new site in Södermalm, aims to make exercise a joyful part of life with the most efficient and inclusive classes in town. Becore's tips for its cult-status cycle classes? "Just ride along and try to keep the beat, but expect that it will take 3-4 classes before you get it. The key is not to give up. Once you get the hang of it, you can fully embrace the experience and it's by then that you get addicted.". Towels and complimentary cycling shoe rentals are available at every location.
Where?
Vasastan - Tulegatan 33, 113 53 Stockholm
City - Jakobsbergsgatan 34, 111 44 Stockholm
Urban escape - Gallerian 1st Floor, Hamngatan 37, Stockholm
Södermalm - Brunogallerian, Götgatan 36, Stockholm
SPR Athlete Factory
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Photo: Studio Emma Svensson
Who wouldn’t love working out at a gym that could be mistaken as the lobby of a five-star hotel? Exclusive but not excluding, the team of international high-level trainers will make everyone feel at home and challenge even the most demanding athlete in both of the SPR branches. Not only does this visually stunning concept offer everything from Cross-fit and martial arts to breath-work, but they’ve made it so appealing that you won’t want to leave at all. And why should you - do as the locals and order some post-workout breakfast and coffee while going through the first emails of the day or fuel with a poke bowl at lunch. Laundry service is included for members making life a bit easier, and for an ad hoc workout situation, Lululemon activewear can be bought or borrowed.
Where?
City - Eriksbergsgatan 8B, 114 30, Stockholm
Södermalm - Nürnbersgången, 118 52 Stockholm
Remedy Stockholm
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Photo: Jörgen Brennicke
Both earthy and luxurious, Remedy Stockholm is the ultimate urban sanctuary located in the heart of Östermalm. Movement classes include Barre, Pilates, and their signature ‘Garuda Slings’ class. Try sound healing, meditation, and ancient healing methods, including Reiki, to free the mind and elevate the spirit. Every rose-coloured detail of the studio is consciously selected to enhance a fully holistic experience; the plant wall works as an air purifier, while the movement space is heated to a cosy 28 degrees to soften tissues and detoxify the body. Why not go for an infrared sauna session after class and grab a coconut water and raw bar from the front desk, which also holds a retail area. The carefully curated items range from crystal water bottles to palo santo incense and Hello Mantle skincare products. Let the healing begin.
Where?
Artillerigatan 26, 114 51 Stockholm
Stockholm Pilates Centre
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Photo: Marcus Tari
Centrally located in trendy Vasastan, Stockholm Pilates Centre is the go-to place for Pilates addicts and lovers of barre. Set in an old printing factory, the two-storey industrial-style space offers four rooms bursting with reformer Pilates, barre, and the Garuda method, which combines elements of dance, yoga, and Pilates. A weekly schedule of over 100 classes makes SPC the biggest Pilates studio in the Nordics. Be sure to schedule in the signature class Re-Chape, which combines the reformer and chair (not the relaxing sitting kind!), or book a personal training session for a workout specialised just for you.
Where?
Surbrunnsgatan 44, 113 48 Stockholm
Altromondo Yoga
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Photo: Paulina Westerlind
Entering Altromondo, Italian for ‘another world’, is indeed like coming into a different reality from the busy streets of Östermalm. What feels and looks like a private, high-end yoga club is at heart an oasis of wellbeing where yoga is made approachable for everybody. With another studio in Lidingö, their offerings include a wide variety of different styles of yoga in a tranquil space, where all senses are touched, from harmonious colours to soothing essential oil blends. Take some time to go through the selection of beautiful, hand-picked products showcased in the shop or try out some organic clothing. The essence of yoga manifests itself everywhere in the smallest of details, allowing you to indulge inthe present moment.
Where?
Grev Turegatan 18, 114 46 Stockholm
Kyrkvägen 4, 181 42 Lidingö