Lifestyle / Society

From phone-free weekends to list-making – Sophia Roe shares the 5 things she just can’t live without

By Lola Froebe
5 things Sophia Roe

Life can be stressful and challenging, but there's small, everyday things we can all do to help ease the strain. The Garment's Sophia Roe shares the five non-negotiables that help in tough times