The most important relationship you'll ever have is the one with yourself. 2026 is the year to start investing in you
All products featured on Vogue are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.
January often arrives like a cold, blank slate – laden with resolutions, reinvention and expectations. Whether you adhere to every goal or gently let some fall away, turning inward is the ultimate power move. It’s the small routines and considered rituals that keep us grounded, offering moments of calm as we work towards becoming our most centred selves.
To start the year as we mean to go on, Vogue Scandinavia has curated a selection of self-care investments to ease you into the year ahead: from movement and meditation to journaling practices and the books you’ll want to read while curled up beneath the covers.
Related articles: The 9 benefits of a cold shower, according to experts
Movement
Movement remains one of the simplest and most powerful ways to support a strong, healthy body. Pilates has long been a trusted favourite, and continues to endure, but barre workouts are now stepping firmly into the spotlight. A precise fusion of ballet, Pilates and yoga, designed to strengthen, sculpt and improve posture through small, controlled movements. The result is a workout that is as graceful as it is effective – and exactly why barre earns its place as one of our chosen rituals for 2026.
Journaling
Journaling can feel daunting at first, yet it remains one of the most effective ways to clear the mind of persistent, stressful thoughts. Over time, the practice can help reduce stress and offer clarity around what you need to feel most like yourself. Start small, write without expectation, and allow the act itself to create space for calm.
Meditation
Did you know that meditation can help reduce stress, improve sleep and help your brain focus better? 2026 is the year to focus on yourself. Grab a yoga mat, put on some calm music or your favourite guided meditation (there are plenty of apps like Calm, or simply search on Spotify) and take a deep breath. Why not sit outside and get some fresh air at the same time?
Reading
The world never stops scrolling, take a moment to lay down your phone and pick up a good book. Reading isn't a way to pass time, it's a doorway to new worlds, giving your mind both rest and exercise. Each page opens a new door to your imagination, losing yourself in stories that linger long after you've turned to the last page.
