Whether you are aiming for longer hair, a stronger immune system or glowing skin, supplements are here to help
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Start tackling your issues from the inside, Vogue Scandinavia selects the best supplements, in gummy, powder and capsule form. Supplements are the perfect way to get the extra boost you need, especially if you feel you can't get enough from your diet. It's important to remember that supplements are meant to be used in addition to a full diet, in order to get the full benefits from them.
Immune health
For better overall body health these are the supplements to go for. For those who are physically active the electrolyte powder by Heat by Sophie is ideal as it gives your body that extra boost after a sweat session. Källa, a vegan friendly supplement that is designed to be a part of your daily routine, is filled with vitamins to make sure your body stays on top form.
Skin
Great skincare starts from within. These supplements which are rich in vitamin C and collagen will help to reduce any inflammation in the skin as well as increase its elasticity. Plus, the collagen not only will benefit your skin but also nourish your hair and nails making this collagen-rich supplement a win-win.
Hair
Biotin collagen and zinc are often found in hair supplements. Biotin helps stimulate keratin production and can increase the hair follicle growth rate, while collagen will increase the number of hair-building proteins. So, if your goal is sport longer thicker hair (isn't that everyone's?) then collagen rich supplements are the way to go. Meanwhile, zinc-heavy supplements are better for those with thinner hair or if you suffer from dandruff.
