Sea buckthorn on a plate
Lifestyle / Digital Subscription

A guide to Scandinavian superberries

By Constance Loeper

Photo: Getty

Goji and acai berries may dominate the headlines, but did you know that the Scandinavian wilderness is bursting with equally delicious superberries?

From early summer through to autumn, you’ll find an abundance of fruit hanging from Scandinavian trees, just asking to be picked. The good news is, it can be: thanks to ‘Allemansrätten’, or the freedom to roam in Sweden, you can forage for as many health-boosting berries as you like. Here’s a run-down of what to look for and how to incorporate the fruits of the forests into your summer menus.

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